Monday, November 23
Roll & Flow
Monday, November 23 · 8:30-9:30 a.m. · Yoga Hot Spot
8:30-9:30 a.m.
- When
- Monday, November 23 · 8:30-9:30 a.m.
- Where
- Yoga Hot Spot1001 West Madison Avenue · Yakima, WA · 98902
- Good to know
About this event
Feeling tension in your tissues? Guided roll out class using the magic of therapy balls using the Roll Model Method aimed to hydrate the tissues, bring more flexibility and reduce pain in those trouble spots. There are a variety of mixed roll classes including Move & Roll / Roll & Flow check mindbody for more specific descriptions.
From Yoga Hot Spot
Listed by Mindbody: Yakima, WA, gathered by the Yakima events calendar.